Spiritual Hygiene: Baths, Cleanses, and Everyday Protection.

You cleanse your body. You wash your face. You light candles and take baths. But do you clean your spirit? Reset your energy?

Spiritual hygiene isn’t a trend—it’s maintenance. It’s how I stay aligned, clear, and covered. Especially as a Black woman moving through a world that constantly tries to cling to me.

Spiritual hygiene keeps you from carrying what isn’t yours.It helps you hear yourself clearly. It protects your purpose. And it honors your ancestors by keeping the altar that is you—clean.

Start with what feels good. Ask Spirit what needs to be removed. And know this: you deserve to feel light in your body and in your soul.

Per someone’s request in the live, I will provide a list of resources for those that are intentional about their spiritual hygiene. In this post, I’ll start with a list of botanical and apothecaries that I love and the services or items I purchase only from them. Would you like to receive altar notes, rituals, and bonus content like this? Become a paid subscriber and join The Anointed Few.

Now let me put you on to some of my favorite and most trusted botanicas and apothecary shops, and must have herbs!